Individual Therapy can be foreign and intimidating. Our hope is to help clients engage in their own personal journey by simply being a non-judging witness to their story. Individual Therapy can help jump start change and growth, heal old wounds, and be an open space for transformation.

Individual Therapy is helpful for those struggling with:

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Stress Management

  • Sexual Abuse

  • Spirituality

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Other Issues